The Official Body Control Pilates Manual

The Official Body Control Pilates Manual

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Explaining the fundamental Eight Principles through core programmes, this volume provides 'Pilates prescriptions' for your specific needs. It serves as a useful reference for various issues ranging from back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly.Explaining the fundamental Eight Principles through core programmes, this volume provides a#39;Pilates prescriptionsa#39; for your specific needs.


Title:The Official Body Control Pilates Manual
Author: Lynne Robinson, Helge Fisher, Gordon Thomson, Jacqueline Knox
Publisher:Pan Macmillan - 2002-01-01
ISBN-13:

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